Four kinds of intrinsic rewards

First and foremost, we crave satisfying work, every single day. The exact nature of this “satisfying work” is different from person to person, but for everyone it means being immersed in clearly defined, demanding activities that allow us to see the direct impact of our efforts. Second, we crave the experience, or at least the hope, of being successful. We want to feel powerful in our own lives and show off to others what we’re good at. We want to be optimistic about our own chances fo...

 PERMA: Five Elements for Well-Being.

Well-being is about what individuals and societies choose for its own sake, that which is north of indifference. The elements of well-being must be exclusive, measurable independently of one another, and—ideally—exhaustive. I believe there are five such elements, and they have a handy acronym, PERMA: P   Positive Emotion E   Engagement R   Positive Relationships M   Meaning and Purpose A   Accomplishment